Questions? Let’s clear them up!

Train for yourself or coach a roster of clients! Brio Atlas brings programming, workout tracking, progress, and AI support together, with separate plans for personal training and coaching.

Brio can suggest changes to exercises, sets, reps, and effort targets using your goals, preferences, and recorded training! You review proposed changes before applying them. If you work with a coach, your coach stays in control of your program.

Absolutely! Build a custom program around your equipment, schedule, and preferred split. Log working sets, use adjustable warmups, and keep private exercise notes so your setup is ready next time.

Start with workout logging, custom programs, basic progress tracking, bodyweight, hydration, and two approved AI program adaptations per calendar month! Photo uploads are included; AI chat, AI photo analysis, and wearable features belong to Plus.

Plus adds AI chat, photo analysis with your consent, wearable connections and insights, and AI adaptations without the Free monthly allowance! You keep all the training and tracking tools included in Free.

With a supported connection, wearable trends can add context about sleep and recovery alongside your workout history! Brio uses that context to inform suggestions, while you or your coach review program changes. A wearable score is never the whole story.

Keep client programs, check-ins, progress, and AI-supported coaching in one place! Save reusable workouts, add exercise instructions, and personalize the AI’s voice and coaching preferences. Every coaching tier includes the same coaching features.

Choose capacity for 5, 20, or 50 active clients! You can also choose the version that includes your own personal training. Paused clients do not count toward the active-client limit, and changing plans preserves client history.

Yes! When advice draws on Brio’s research library, open the research references beneath the response to read the source. Brio considers study limitations alongside your training history, and a research citation is not a guarantee of results.

Your private Exercise Notes are just for you! Use them for seat settings, equipment setup, or reminders. They stay separate from the workout feedback and check-ins you share with your coach.

Yes! Paid plans offer monthly and annual billing, with annual pricing equal to eleven monthly payments. Eligible new subscribers receive a 14-day trial when starting a subscription; a payment method is required, and you can cancel before the trial ends to avoid a charge.